Art Journaling With Emotion
04/26/2018
"Your art journal is your heartbeat. It's a safe space to work out life's questions and associated emotions and helps you to be more fully present and mindful of the things in your life." -Meg Neufeld and Mary Ann Burrows / Delta Optimist
I know that art journaling is not just creation and entering a space of creativity and open-heartedness, it is a way to cope, to find peace, to express even the inexpressible. It can turn your life from overcoming and thriving, but to thrive. It is a way